The 7 Steps to Wholesome Living

The 7 Steps to Wholesome Living

Beginning to Understand Health & Wellbeing | Created by Hakim M. Salim Khan

Learn About Taking Care of Your Health and Wellbeing...

  • Start to identify present-day health dangers and how to avoid them.
  • Discover how to improve wellbeing using the key Life-Balance Factors.
  • Begin to take action towards better health with the Wholesome Living Workbook.

 

Important: Please add online@CoMHA.org.uk to your address book / safe senders.

This will enable you to receive our e-mails throughout this free 3-day online mini-course.